🍖 Cig kofte wrap — Calories & Nutrition

Also known as: Çiğ köfte dürüm (Turkish)

A typical portion (1 piece, 220 g) of cig kofte wrap has about 440 kcal — roughly 22% of a 2,000-kcal day, or about 110 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece220 g440 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
200 kcal11.0 g21.0 g8.0 g
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FAQ

How many calories in cig kofte wrap?

One piece (220 g) is about 440 kcal; per 100 g it's 200 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

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Category: Eating Out / Fast Food