Also known as: Tavuk vindaloo (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 portion | 300 g | 420 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 140 kcal | 14 g |
| 200 g | 280 kcal | 28 g |
| 300 g (1 portion) | 420 kcal | 42 g |
Values scale linearly from the 140 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 140 kcal | 14 g | 6 g | 7 g |
One portion (300 g) is about 420 kcal; per 100 g it's 140 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Indian