Also known as: Baget ekmek (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece (1/4) | 65 g | 176 kcal |
| 1 slice | 25 g | 68 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 135 kcal | 4.5 g |
| 65 g (1 piece (1/4)) | 176 kcal | 5.8 g |
| 100 g | 270 kcal | 9.0 g |
| 150 g | 405 kcal | 14 g |
| 200 g | 540 kcal | 18 g |
Values scale linearly from the 270 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 270 kcal | 9 g | 55 g | 1.5 g |
One piece (1/4) (65 g) is about 176 kcal; per 100 g it's 270 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: French